Wednesday 21 December 2011

Time to relax

Relaxation

What a strange idea.  Finding a spot within your own head and looking for some peace.

Wow.
I haven't found the time to look for a place in my own head for a long time.
I don't know what's up there.  All that space to think.  Hmmm.... even thinking about it makes me anxious.

Every mediation book speaks about finding the space in your own head where it's comfortable - I'm too afraid too even start looking.
I've never tried yoga, mediation or anything like it.  I don't have the time.

Everyone tells me that it would be good for me but finding the courage to start is hard.

Maybe its time to gather some space for me.  I want some space in my own head.  A place I can retreat too and call my own.

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